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Health & Wellness Library

Heart Attacks

February is American Heart Month, a time to focus on heart health. Learn about what happens during a heart attack and how it might look different in women than in men.

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Doctor-Patient Communication

You and your doctor are partners, working together for your optimal health. That's why it's important to find a doctor you feel comfortable with, someone who listens to your questions, and takes the time to ask his or her own. Take this quiz to find out more.

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Learn About Macular Degeneration

Age-related macular degeneration (AMD) is a chronic, progressive and painless condition that affects your eyesight. February is AMD Awareness Month. Find out what you can do to help prevent this condition.

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Too Much TV Time?

For every hour of TV you watch, you may well be shaving years off your life. A recent study linked too much television to some of the most common causes of death.

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WELLNESS CENTER
Weight Management
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
Obesity and Bariatric Surgery
If you’re more than 100 pounds overweight, bariatric surgery may be the solution for you. Use this center to learn about the different types of procedures and the risks and benefits of each.
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    There are millions of pet cats in the U.S. Three households in 10 own at least one cat. Sometimes, however, cats can cause an illness called cat scratch disease. Find out more about this illness by taking this quiz.

    The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.

    Coronary artery disease (CAD) is the most common type of heart disease. It is the leading cause of death in the United States in both men and women. Determine your risk for developing CAD using this assessment tool.

      MULTIMEDIA

      Osteoarthritis most commonly affects the knees, hips, spine, and other weight-bearing joints in the body. Sometimes called the "wear and tear" arthritis, advancing age is a risk factor, but so are obesity and severe injury to the joint. This video discusses the symptoms, treatment, and steps you can take to minimize pain from osteoarthritis.

      We're living longer these days. Unfortunately, a longer life doesn't necessarily mean a healthier one. Many Americans are struggling with chronic health conditions—and even more of us will in the future. Case in point: heart failure.