Health & Wellness Library
Health Library Explorer
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us
Health & Wellness Library

Know the Score on Sports Eye Safety

This is Sports Eye Safety Awareness Month. Keep in mind that 90% of sports-related eye injuries can be prevented. The best strategy is finding the right gear for the right sport.

Read more

Recipe: Apple Carrot Salad

Try this simple salad of carrots, apples, and raisins mixed with mayo and lemon juice.

Read more

Asthma Triggers Quiz

Asthma makes it hard to get air into your lungs when your body reacts to certain things. Asthma attacks can be started by things known as triggers. Do you know what can trigger asthma? Test your knowledge!

Take quiz

Should You Have a Hysterectomy?

If you have constant pelvic pain, or suffer from heavy bleeding during your period, a hysterectomy may help. But recent findings show many women who have a hysterectomy may not need one.

Read more

slider loader
Help me...
Follow Us
WELLNESS CENTER
Mental Health
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Heart Disease
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    Which habits can harm your vision? Learn about them by taking this quiz.

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    Osteoporosis is a disease that slowly weakens bones until they break easily. People who have a broken bone related to osteoporosis often experience a downward turn in their overall health.

      MULTIMEDIA

      People with diabetes may develop eye problems such as glaucoma and diabetic retinopathy. In this video, you'll find out more about these problems and what you can do to prevent them. The best approach is good control of your blood sugar levels. You should also have a yearly eye exam.

      Women today have more birth control options than ever before. The condom, the pill, the patch—to name just a few. In fact, more than three-quarters of sexually active women in the U.S. have tried at least three different methods of contraception.